Prepare a list of questions you would like your Higher Self/ Subconscious to answer and bring them with you to your private past life regression, either typed or neatly written. More info >
Set your intention
Your intention to having a great session is key! Once you’ve made the decision to have a hypnosis session, your Higher Self begins preparing you by opening up your energy ports to readily communicate with you. Thoughts and energy will automatically begin to flow to you to prepare you for this past life regression with Marije.
Limit your use of caffeine the day of your session. The goal is to go into wonderful state of deep relaxation.
NO alcohol & RECREATIONAL DRUGS
The night before and the day of your session don’t drink alcohol. Please do not take any pills to relax you. This may jeopardize the success of the session.
RELAX PRIOR TO THE SESSIOn
If you meditate, do so before your regression to help clear your mind. If you don’t meditate, then do something that calms you like taking a nice relaxing walk.
The session could go up to 3 to 5 hours so eat something light before you arrive for your past life regression. You may want to pack a snack for after the session too.
What to wear
Since you may be lying down for a couple of hours, you should wear comfortable, light, loose-fitting clothes that won’t constrict your circulation or over-heat you while you’re lying under a blanket. If you typically wear socks to sleep, bring a pair with you.
HAVE No expectations!
In our goal-oriented society we have been told to set goals and envision the results. This does NOT work with this type of hypnosis. Each person’s experience will be totally unique. Your Higher Self will show you exactly what you need to know at this time in your life. Release any expectation of what you should feel like when you're in a trance or what your session will be like. Just relax, enjoy the experience, and go with the flow.
You might have a curious friend or family member that might want to attent to your private past life regression session. Unfortunately no guest are allowed during a private session. They can of course join to a group regression. See more info for group regressions here >
BRING A SNACK FOR AFTER THE SESSION
Bring a snack with you that you can eat right after the session. This will help you to ground, as you may feel a bit spacey after the session.